6 Reasons WhyQuitting Alcohol is Good for Your Health

If alcohol use is a concern for you, it may be difficult to stop. Taking the necessary steps to end your drinking habit can provide both physical and mental benefits. In this article, we will highlight a few of these benefits, helping to provide additional motivation to stop drinking completely for good. Studies have shown that a portion of the harm done to the brain, liver, cardiovascular system, and the gut can be repaired slowly as you stop drinking.2 When you've gotten over the temporary though sometimes severe anxiety and pain of withdrawal from alcohol there will be a steady improvement in your physical and mental wellbeing. Consider these. The Verywell Mind Podcast episode which is with host Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams discusses his journey to recovery which includes how he discovered a program for treatment which works. Listen now to the podcast by following the link below. 6 Treatment 3 How

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